Alex Costa Kickboxing

Martial Arts and Fitness Personal Training

Alex Costa

Alex Costa is the former 3 time Brazilian Muay Thai Champion and a fully qualified fitness coach. Muay Thai, Kickboxing, fighter conditioning, nutrition, and personal training located in Colchester.

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Popular Brazilian Jiu Jitsu

Alex Costa is a Purple Belt under Carlson Gracie Essex Brazilian Jiu-Jitsu and Mixed Martial Arts Team, based in Colchester, headed by ZR Team Black Belt Alain Pozo.

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All Levels Welcome

All levels welcome whether you wish to fight professionally, develop your conditioning or improve your fitness. Call Alex to discuss any aspect of your training or for further information.

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Tuition & Classes

Muay Thai

Muay Thai is a combat sport from Thailand that uses a full range of effective striking techniques. Private and Classes available.

Kickboxing

Kickboxing is based on stand-up striking combat sports combining kicking and boxing techniques. Private and Classes available.

Fighter Conditioning

Fighter conditioning and training programmes for all levels of competition in Muay Thai, and MMA.

Fitness & Nutrition

Fitness and nutrition programmes tailored individually to your goals.

Personal training

Whether you wish to compete to the highest level or simply improve your fitness Alex can help you achieve your goal.

Muay Thai Champion

East of England ECFF Norwich UK 2010

Muay Thai champion

Storm Samurai Curitiba Brazil 2005

Muay Thai Champion

Muay Thai and Vale Tudo Sao Paulo Brazil 2002

Full Contact Karate Champion

World Championships Sao Paulo Brazil 2000

CONTACT ALEX FOR ANY QUESTIONS OR TO BOOK A SESSION

Muay Thai, Kickboxing, fighter conditioning, nutrition, and personal training located in Colchester, Essex.

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